*Those on the Optimal Weight 5&1 Plan® with support of an OPTAVIA Coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own. Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2018;5(1):3-14. doi: 10.1002/osp4.312.
Supporting a
Metabolic Revolution
Clients who work with a coach lose up to 10x more weight and 17x more fat than those who go it alone.*
Supporting a
Metabolic Revolution
Clients who work with a coach lose up to 10x more weight and 17x more fat than those who go it alone.*
OUR COACHES
When Support
Meets Science
Metabolic health isn’t achieved alone. Coaching provides the encouragement, structure, accountability, and real-world guidance people need to stay consistent, overcome barriers, and build healthy habits that last.
CLEINT / COACH STORIES
BECOMING A COACH
Science-backed
Coach-guided
Our coaches provide personalized guidance and real-world support rooted in lived experience. More than 90% were once clients themselves and have navigated the same challenges they now help others overcome.
COACH SUPPORT
To support coach growth, Medifast provides robust coaching resources including digital tools, marketing materials, and recognition programs designed to help coaches build and grow sustainable businesses.

